Weekly Wrap 6/5/2016
Weekly Wrap: what you may have missed this week in health and fitness 6 HIIT Exercises You Can do Anywhere w/INFOGRAPHIC (BodyRock.TV) Do
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7am Start: Fitness Procrastination
7am Start: articles, videos, and motivation to get your day started right! Quote of the Day: Do it now. Sometimes ‘later’ becomes ‘never’ Video of
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Put a Little Tech in Yo’ Step
After noticing the day drinking, rooftop partying body is not all that great of a look, you finally decided to start working out again.
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How to Buy Fish Oil
So fish oil is good for you (don’t believe me?). Thats great, the next step is to go out and buy some. Nowadays
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Take a HIIT
Looking to take your cardio to the next level? Drop the jog and instead go for High-Intensity Interval Training, or HIIT. Think about a normal
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Why YOU need fish oil
Ah the good ‘ol fish oil. Everyone has heard of it, but few have considered using it as a performance supplement. It is
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